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Spicy Seafood Wontons
Yield: 12 servings. One Serving - wontons: 72 calories, 4g protein, 4g fat, 4g carbohydrates, 1g fiber, 38mg cholesterol, 42mg sodium, 40mg potassium, 1 diabetic fat exchange. Recipe courtesy of www.recipesource.com.
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Ingredients 
4 ounces neufchatel cheese
1 cup crabmeat; imitation or fresh
5 green onions; chopped
1/2 teaspoon tabasco sauce
1 garlic clove; minced
25 wonton or pot stickers
1 tablespoon vegetable oil
1/4 cup water |
Directions
*A splash of Tabasco spices up these tasty appetizers.
Combine first 5 ingredients in food processor or blender until smooth. Add 2 teaspoons of this filling to the middle of a wonton wrapper, fold in half over the mixture, and seal edges. Heat oil in a large skillet over medium heat. Place wontons in skillet and cook just until lightly browned on both sides. Gradually pour water into skillet; cover immediately. Allow to steam 1 minute. Drain wontons with slotted spoon. Serve immediately, approximately 1 cup mixture, 24 wontons.
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