Spinach-Chicken Rollups

Ingredients  

8 oz. pkg. nonfat cream cheese, softened
3 tbsp. chopped green onion
1½ cups cooked chicken breast cuts
2 tbsp. nonfat sour cream
1 tsp. dried dill
4 (10 inch) low-fat flour tortillas
1½ cups fresh spinach
Nonfat ranch salad dressing or salsa

Directions  

Combine cream cheese, onion, chicken, sour cream and dill in medium bowl; mix until blended. Spread ¼ cup filling on each tortilla; place spinach leaves on top, leaving about ½ inch border. Roll tortllas tightly and wrap in plastic wrap. Refrigerate at least 1 hour before serving. Slice and serve with nonfat ranch dip or salsa.

Printer-friendly version

Beverages

Breads

Other

Salads

Soups

Spreads

Beef

Chicken

Fish

Pizza

Stuffing

Turkey

Vegetables

Vegetarian

Chocolate

Cookies & Brownies

Pies & Cakes

Get help with common insurance coverage questions